At Grand Strand Supplements, we’re passionate about helping you live your healthiest life. With so many vitamins and minerals to choose from, it can be overwhelming to know which ones are essential for your wellness journey. That’s why we’ve rounded up the most popular consumed vitamins and minerals based on customer favorites and scientific research. Today, we’re spotlighting three powerhouse products that deliver these vital nutrients: Life Extension Vitamins D and K with Sea-Iodine™, Eniva Health VIBE + Collagen Fruits & Veggies Liquid Multi, and Warrior Strong Wellness Vitamins D3 & K2. Let’s dive into why these nutrients—and products—are must-haves!

Why Vitamins & Minerals Matter

Vitamins and minerals are the building blocks of good health. They support everything from strong bones and a robust immune system to vibrant skin and energy production. According to health experts, some of the most commonly sought-after nutrients include Vitamin D, Vitamin K, Iodine, and a broad spectrum of vitamins and minerals found in multivitamins. These nutrients address common deficiencies, especially in modern diets, and are critical for overall well-being.

Here’s a closer look at these key nutrients and the top products we recommend to get them.

1. Vitamin D: The Sunshine Vitamin

Why It’s Popular: Vitamin D is nicknamed the “sunshine vitamin” because your skin produces it when exposed to sunlight. However, many people—especially those in cloudy regions or with limited sun exposure—don’t get enough. Vitamin D supports bone health, immune function, and even cognitive health. Research shows that maintaining healthy Vitamin D levels (50–80 ng/mL) can reduce the risk of osteoporosis, boost mood, and enhance immunity.

Our Top Picks:

• Life Extension Vitamins D and K with Sea-Iodine™, 60 Capsules
  This formula delivers 125 mcg (5,000 IU) of Vitamin D3 (as cholecalciferol), a highly absorbable form, to support strong bones, brain health, and immune function. Customers love its high potency and report feeling “sunnier” and more energized after just a few weeks. One user noted, “My Vitamin D levels went from low to normal, and my energy is through the roof!”
  
• Warrior Strong Wellness Vitamins D3 & K2, 60 Veggie Capsules
  This vegetarian-friendly supplement provides Vitamin D3 alongside Vitamin K2 for optimal calcium absorption, ensuring calcium goes to your bones, not your arteries. It’s perfect for those seeking a clean, plant-based option to support bone density and heart health. Customers rave about its easy-to-swallow capsules and noticeable improvements in vitality.
  

Pro Tip: Experts recommend testing your Vitamin D levels every few months to ensure you’re in the optimal range (50–80 ng/mL). Pair Vitamin D with a fat-containing meal for better absorption

2. Vitamin K: The Calcium Balancer

Why It’s Popular: Vitamin K is a lesser-known but critical nutrient that works hand-in-hand with Vitamin D to regulate calcium in your body. It helps direct calcium to your bones (for strength) and away from your arteries (for heart health). Vitamin K1 (from leafy greens) and Vitamin K2 (from fermented foods like cheese) are both essential, but K2 is more bioavailable and longer-lasting in the body.

Our Top Picks:

• Life Extension Vitamins D and K with Sea-Iodine™, 60 Capsules
  This product shines with 2100 mcg of Vitamin K, including K1 (1000 mcg), K2 as menaquinone-4 (1000 mcg), and K2 as menaquinone-7 (100 mcg). This comprehensive blend supports bone density and arterial health. A customer shared, “I love the combination of D and K—it’s simplified my supplement routine and my nails seem stronger!”
  
• Warrior Strong Wellness Vitamins D3 & K2, 60 Veggie Capsules
  Featuring Vitamin K2 (as menaquinone), this product is designed to maximize the benefits of Vitamin D3 by ensuring proper calcium distribution. It’s a favorite for those prioritizing cardiovascular and skeletal health, with users noting, “I feel confident knowing my heart and bones are supported.”
  

Fun Fact: Vitamin K2 is found in foods like natto (fermented soybeans), but supplements like these make it easy to get enough without changing your diet

3. Iodine: The Thyroid Champion

Why It’s Popular: Iodine is a trace mineral essential for thyroid health, which regulates metabolism, energy, and hormonal balance. Many people don’t get enough iodine, especially if they avoid iodized salt or seafood. A deficiency can lead to fatigue, weight gain, or thyroid issues, making iodine supplements increasingly popular.

Our Top Pick:

• Life Extension Vitamins D and K with Sea-Iodine™, 60 Capsules
  This formula includes 1000 mcg of Iodine from a Sea-Iodine™ Complex Blend (organic kelp, bladderwrack extracts, and potassium iodide), offering a natural and bioavailable source. Customers with low iodine levels report improved energy and thyroid function, with one saying, “My goiter feels less bothersome, and I’m more alert!”

Caution: If you have a thyroid condition or take antithyroid medications, consult your doctor before using iodine supplements.

4. Broad-Spectrum Multivitamins: The All-in-One Solution

Why It’s Popular: Multivitamins are a convenient way to cover your bases, delivering a wide range of vitamins and minerals in one dose. They’re ideal for busy lifestyles or those with dietary gaps. Key nutrients like Vitamins A, B12, C, E, Zinc, and Folic Acid support everything from skin health to immune defense.

Our Top Pick:

• Eniva Health VIBE + Collagen Fruits & Veggies Liquid Multi, 32 oz
  This doctor-formulated liquid multivitamin is a game-changer, packed with 70+ nutrients, including vitamins, minerals, antioxidants, amino acids, and 5 grams of hydrolyzed collagen peptides per serving. The addition of collagen and 50 mg hyaluronic acid supports skin, hair, joints, and energy production, making it a favorite for those seeking beauty and wellness in one. Its berry-flavored, high-absorption liquid design is easy to mix with water or smoothies. A customer raved, “I feel more vibrant, and my skin looks amazing since starting VIBE + Collagen!”

Why Liquid? Liquid multivitamins like Eniva VIBE are absorbed faster than pills, making them ideal for those with digestive issues or who struggle with swallowing capsules.

Why Shop These Products at Grand Strand Supplements?

• Quality You Can Trust: All three products are non-GMO, with Life Extension and Eniva also being gluten-free, ensuring high standards for purity and potency.
• Convenience: From easy-to-swallow capsules to fast-absorbing liquids, these products fit seamlessly into your routine.
• Customer Favorites: Our community loves these supplements for their effectiveness, with many reporting improved energy, stronger bones, and better overall health.
• Expert-Backed: Each product is formulated based on scientific research, delivering the right forms and doses of nutrients for maximum benefits.

How to Incorporate These Supplements into Your Routine

1. Morning Boost: Take Life Extension Vitamins D and K with Sea-Iodine™ or Warrior Strong Wellness Vitamins D3 & K2 with breakfast to kickstart your day with bone and immune support. Pair with a fat source (like avocado or yogurt) for better absorption.
2. Midday Refresh: Mix Eniva Health VIBE + Collagen with water or a smoothie for a delicious, nutrient-packed pick-me-up. It’s perfect for sustaining energy and glowing skin.
3. Consult Your Doctor: Especially for Vitamin D and Iodine, check with your healthcare provider to ensure the dosage is right for you. A simple blood test can confirm your levels.

Ready to Elevate Your Health?

At Grand Strand Supplements, we’re here to help you find the perfect vitamins and minerals to support your goals. Whether you’re boosting your bones with Vitamin D and K, supporting your thyroid with Iodine, or covering all your bases with a liquid multivitamin, our featured products—Life Extension Vitamins D and K with Sea-Iodine™, Eniva Health VIBE + Collagen Fruits & Veggies Liquid Multi, and Warrior Strong Wellness Vitamins D3 & K2—are top choices for a reason.

Shop now at Grand Strand Supplements and take the first step toward a healthier, more vibrant you! Have questions? Drop by our store or contact us online—we’re happy to guide you.

Disclaimer: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.prevent any disease.